How Are You Reconnecting With Your Body After Your C-Section?
This quiz helps you understand how you naturally respond to your body and your C-section incision right now. Not to judge or grade you, but to reflect back your unique healing style so you can work with it, not against it.
Introduction
In just a few questions, you will learn whether you tend to disconnect, tune in to every sensation, focus mostly on function, or already lean into a more holistic approach.
Then you will get simple, realistic next steps that match where you are in your recovery, emotionally and physically.
Take a deep breath, exhale the pressure, and let's begin.